Massage Options
I do offer other modalities, these are just my most popular services.
Swedish Massage
Swedish Massage is the most commonly known and commonly received massage. Swedish Massage is a flow of firm yet gentle strokes. These strokes are commonly called Effleurage and Petrissage. Swedish Massage will help ease muscle tension and promote a state of relaxation.
Swedish Massage is a great natural way to help assist and ease your mind from stress and anxiety with benefits that can last for days.
Some Benefits
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increases oxygen flow
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stimulates the nervous system
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reduces emotional and physical stress from your body
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removes toxins
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helps with poor circulation
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eases muscle tension
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helps ligaments and tendons
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helps with anxiety and depression
Deep Tissue
Deep tissue is a manipulation of the deep layers of tissue, fascia, muscles and joints. Deep tissue massages are usually slower and firmer with a deeper pressure.
Deep tissue focuses on major muscle groups such as neck, lower back, shoulders, hips, joints and tendons.
I am a therapist that can do deep tissue massage and you actually get a deep tissue massage.
Some Benefits
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stimulate blood flow
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relieve muscles tension
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eases and relieves pain
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helps stress reduction
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improves muscle recovery
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helps joint mobilization
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prevent injuries
Prenatal Massage
Have the aches and pains that come with being pregnant? . I have a PRENATAL MASSAGE TABLE to make YOUR massage the most comfortable it can be!
The table has a hole where your stomach goes and your stomach is fully supported. If you are a person who loves to lay on her stomach and can no longer do that with your stomach, come have a piece of heaven while laying on your stomach safely and comfortably! No laying on your side for a massage anymore!
Hot Rock Massages
Hot Rock Massages are a deep heat therapy that comes thru a stone that has been warmed. The heat of the stone is used in a traditional relaxing massage. This is great way to relax tight muscles and for those that like lighter pressure. Living in a colder climate this type of massage is wonderful during the winter months to help warm the bones!
Some Benefits
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Pain relief
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Muscle tension relief
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Increased circulation
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Increased relaxation
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helps with muscle spasms and cramps
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Great to help tense muscles relax faster
CranioSacral Therapy
CST is a non-invasive technique that uses light touch, often no more than the weight of a nickel, to assess the craniosacral system and correct any restrictions. During a typical session, a practitioner will place their hands on key areas of the body - usually the head, neck, spine, and sacrum - and gently feel for rhythmic motions. These subtle movements, referred to as the "cranial rhythm," are caused by the ebb and flow of cerebrospinal fluid. The therapist can detect disruptions in this rhythm, which might indicate blockages or tension, and use soft manipulations to restore balance and fluidity.
One of the primary goals of CST is to relieve tension in the body, especially in the connective tissues (or fascia) that envelop every organ, muscle, and bone. This tension, which can be caused by injury, illness, or stress, can lead to a range of physical and emotional issues. By releasing these restrictions, CST enables the body to self-correct, helping to alleviate pain, restore mobility, and promote a sense of well-being.
Face Massage
This is a fun one! Enjoy a face massage with a micro current machine and lymph drainage added with it! One of the perks is there is some anti aging benefits added with this service! It a win win kind of deal, Come out looker younger, healthier and of course relaxed.
Lymph Drainage
A lymph drain, also known as manual lymphatic drainage (MLD), is a type of gentle massage that helps move lymph fluid through the body. The lymphatic system is responsible for collecting lymph fluid and returning it to the heart, but disruptions to the system can cause swelling.
Great for immune maintance, post surgery, pre surgery, and really any time.