What is CranioSacral:
CranioSacral Therapy is a light tough manual therapy that releases tension deep in the body to relieve pain and dysfunction. It helps improve the whole body health and performance. The reason craniosacral is a light touch therapy is if the pressure is to much the cranial will protect the brain and wont let you get the results you are trying to achieve.
Craniosacral has the most influence over the central nervous system. The soft tissues and fluid that protect your brain and spinal cord. Every day your body endure stress and strains. The body can only handle so much tension before the tissues start to tighten and can potentially have an affect on the brain and spinal cord. Which can affect your central nervous system and other systems in your body. Thru craniosacral we can allow your body to relax and self correct. When the central nervous system is performing better your body can naturally eliminate pain.
What can CranioSacral Help With:
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migraines and headaches
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neck, back, hip pain
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stress and tension pain
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chronic fatigue
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fibromyalgia
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tmj and jaw pain
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learning disabilities
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add/adhd
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post traumatic stress disorder
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orthopedic problems
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and many many other conditions
What to expect:
With a full CranioSacral Therapy session you can remain fully clothed. You will be lying on the massage table with the comforts of a pillow and blanket. The therapist will gently do an scan over the body by gently touching various parts of your legs,abdominals and head. We are checking for restrictions in the central nervous system. After finding the priority weakness in your body we then use the light touch manual techniques to release restrictions. Every body is different so what you may feel will be different for every person.